We also need to tune our vibration, mind, and body from time
to time, just like a musical instrument.
Over time as you play an instrument it will get out of tune. Well as you go through your day to day life,
being surrounded by all the negativity of mainstream media you need to tune
yourself as well. That is where a set of
affirmations, a little time to meditate, or situation reversers (pictures,
music, notes that will remind you of good times) , will come handy.
For a quick tune up through, one of the easiest tools is a
few well-chosen and well written affirmation statement that really resonates
with you. You can choose to make up your
own or use any saying that you like, and
I will share with you two of my favorites. One is from the book The
Master Key System which many think is the bases of the movie and the book The
Secret. It goes this way “I am
whole, perfect, strong, powerful, loving, harmonious, and happy”. The other is one I came up with and it goes
“I am healthy, wealthy, happy, and at peace”.
Saying this over and over for about 5, 10, or 15 minutes will have the
same effect as tuning a guitar. Try it
when you are traveling in a car, or walking around. Say it out loud for the best effect. You have heard me say this over and over in
this blog, there is a magic in saying an affirmation out loud. There is just
something that triggers in your brain when you hear yourself speak. It is
healing and it is powerful.
When you say the affirmation of your choosing, think of what
you want to feel like. Maybe visualize a goal.
Say it with conviction and with emphasis. What you don’t want this
exercise to be like is just mumbling your affirmation over and over with no
feeling. The Law of Attraction (LOA)
works on your feeling and not the words.
If you are saying you are wealthy but are feeling “oh man this is so
bull $%#&^, this does not really work” then that is what you are
attracting”. The words are a trigger,
and the feeling you are feeling is the fuel for what you will manifest and how
you will re-tune yourself. You can be
feeling like you have a problem at work, and will start to visualize the end
outcome you want. To have it perfectly resolved to your best interest at the
perfect time, and then go about chanting your affirmation for 5 minutes. Get
into it. Get louder if it will pump you
up. Get calmer and rhythmic if you are pissed and need to calm down. Use the information I gave you in the past blog to adjust your volume to what you
want to accomplish. Try this for a few
weeks, and see how awesome you will feel. How refreshed you can become.
At least one day a week, I will go and chant for 1 hour with
like-minded friends. I feel so energized and whole after such session. I hope
this is helpful and as always please
feel free to share it with anyone who can benefit from it. Leave me feedback on
my Facebook page and / or tweet me on my twitter feed to let me know how this
works. As always I hope this was helpful
and I wish you success till next week.
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